Fresh Vegetable Recipes

Is there a substitution for vegetable oil in recipes?

Could I use something other than oils?????

Public Comments

1. depending on what you do... sometimes I replace olive with olive oil... or I just diminish the amount requested
2. You can fry using stocks (beef chicken or even vegetable) just lower the heat a bit - it also imparts a nice flavour to the food.
3. baking- applesauce. but you have to adjust sugar to sweetened or unsweetened...
4. spray it with PAM
5. apple sauce mayo
6. baby food prunes applesauce
7. Yes, olive oil, you can use chicken stock or vegetable stock in some recipes Pam is good.. You could use butter or shortening.