Fresh Vegetable Recipes

vegetarians??

What all to vegetarians eat if they can't eat meat...thats like a main source!??

Public Comments

  1. other foods
  2. you can get protein from other sources like beans
  3. Tofu and Greens
  4. They eventually die from protein deficiency.
  5. Meat...that's like a main source for what? Protein? Fat? Have you cosidered that you can get more than enough protein, vitamins, minerals, roughage, etc. from the following? Soy Fruits Vegetables Legumes Wheat Rice Barley Nuts Pasta "They eventually die from protein deficiency." This must take decades and decades, as I know many people who have been vegetarians, and some vegan, for years and years.
  6. vegetables, fruit, beans, legumes, dairy, whole grains, pasta, rice, ....all the good stuff, stuff that isn't a dead animal!
  7. Beans, lentils, vegetables, breads. I'm a vegetarian, and eat things like vegetable soups, salad rolls, scrambled eggs, baked beans and fruit.
  8. Well bread, pizza without pepperoni, vegetables, fruits, nuts for protein and peanut butter for protein, pasta without meat sauce, dairy, and other things. Vegetarians have a bigger supply of food than you think.
  9. Fruits and vegetables.
  10. Tofu, beans, nuts/seeds, peanut butter, cheeses, TVP, soy products, fruits/veggies...
  11. They hardly eat at all...didn't you know there is a massive worldwide epidemic of millions of vegetarians dying from a diet lacking in hot dogs and spam.
  12. Tofu. That's what I eat.
  13. well you can eat veggie meat it is really good and other things
  14. O.K we eat rice, beans, lentils, and lots of other yummmmmmy foods
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