Healthy Vegetable Recipes Knowledge Base
What is a healthy vegetable recipe? I need a vegetable"Medley", whether steamed or sauteed that I could reheat throughout the week. I work about 80 hour weeks and have little time to cook. Please give complete recipes... Great answers so far... just one problem I am allergic to onions.
Diabetic and looking for great vegetable recipes? I am not vegetarian, nor vegan, but I am diabetic and cannot have "white" foods like potatos, white flour, pasta. I'm getting bored with most of my recipes. Could anyone give me some interesting, fun, healthy vegetable recipes. They would be perfect if they were also quick, but not a must. Thanks for your help.
can someone give me healthy vegetable juice recipes? cuz apperently i have cacium and vitamin deficiency,nothing serious,but i uncle,whos a doctor says all my symptoms point to to this(the deficiencies).he says i should start eating healthier cuz i have low stamina and dark circles,get dizzy easily etc. im 18,5'3 tall,127lb.something to help me dispose off the extra layers of fat would be great too
What are some good frozen vegetable recipes.? I just started a diet where I have to eat a lot of vegetables a day. I'm not a big vegetable fan, but am learning to like them! My question is, what are some good ways to make flavorful frozen vegetables. I know a lot of people steam them and add butter for flavoring afterwards, but I'd like a healthy recipe, maybe without butter. What are other ways to flavor the vegetables? Thanks for any answers you have :-)
What are some healthy simple recipes? I have $400 to spend for the next 4 months on food. I am planning to eat healthy with vegetables, fruits, and avoiding the junk food such as canned food etc... I don't know many recipes, the ones i know require a lot of time and money, which i don't have. I am looking for simple healthy recipes, ones that take maybe 5-15min to make? For lunch and dinner. Thanks!
Need a healthy recipes for these vegetables? So i went to the farmers market and brought some vegetables. i want to cook a healthy dinner with them.. but i need a recipe. PLZ help! I have: 5 tomatoes 3 vuchini 8 cups or more of green beans(not steamed) 1 big bell pepper 2 small bell peppers and i can always get other vegetables if needed p.s. u dont have to use all of the vegetables.
Can you suggest a healthy and tasty vegetable cookbook? I love the healthy cookbooks by Ellie Krieger and Evelyn Tribole, since they are easy to do, healthy, and tasty. Even my husband doesn't mind eating healthy with recipes from those books. I would like to cook more vegetables in a healthy way, but I just don't know how to cook them so they are not watery but flavorful, but still healthy and low in calories. I am guessing that lots of spices would give me the intensity of flavor I will need, so can anyone recommend specific cookbooks or cookbook authors with awesome and HEALTHY vegetable recipes? I am not vegetarian, so it doesn't have to be a vegetarian cookbook (so it can use animal based ingredients like chicken broth), but I am also not opposed to using vegetarian cookbooks. As long as the recipes are flavorful and healthy. Thanks.
Recipes with healthy foods hidden? There are some cookbooks like Deceptively Delicious that have ways of putting healthy foods, vegetables, etc.. in normal recipes to make it healthy for children. I wanted to find some of those types of recipes online, know any websites?
Recipe needed for healthy vegetable soup? I want to make a REALLY healthy vegetable soup that tastes good and is organic, or at least nearly organic. Also, a recipe that is fairly simple, or at least not complex would be preferable, as I am no chef at all. Thanks : )
What are your favorite healthy recipes? I hate most fruits and vegetables and most healthy food in general, so what are some of your favorite healthy recipes that I may want to try? Thank you(: Wow, Tommy, Thanks. msawhatever your name is: That doesn't sound healthy....
What are some good and healthy recipes? I'm looking for healthy snack and side dish recipes....I LOVE vegetables and need a new way to spice them up....i'm open to pretty much anything, except big dinner recipes. i'm trying to lose weight, so preferably recipes low in calories (between 100 - 200 calories a serving) thanks!
Are there any healthy recipes to disguise the taste of vegetables but still be nutritious? I don't like vegetables, nor do the kids I babysit, but I decided that I needed to eat more veggies, and so do the kids. Is there a way we can make vegetables more exciting and tasty without adding to much junk, because most of the veggies we have tried are bland and bitter. The only thing I have thought of so far was to eat veggies like carrots or celery coated in peanut butter. Chocolate-covered veggies sound good, but that is not healthy at all, so I didn't try that.
healthy low starch, lean meat, and vegetable menus OR recipes? I am pregnant and the doctor has clearly stated NO FAST FOOD (which is no problem) and I am not to have too much activity for a couple of weeks - he told me to have lots of lean meats and vegies and cut down a little on calories because of less activitiy. (also maybe some ideas that are easy to bring leftovers to work!!)
Anyone have any simple healthy cooking recipes? I'm trying to encourage my dad to cook more healthy meals. We made a delicious paella yesterday which went down well. Does anybody have any EASY, cheap recipes which use vegetables as the main ingredients, or is low in fat and calories and tastes really good?
What is a good website for healthy recipes? I have never really cooked before except for things that can be thawed out from a package or poured out of a box. I would love to start experimenting with making ACTUAL dinners that are made from fresh vegetables and other things that are currently foreign to my cooking knowledge. If you know of any good sites, please tell me! Oh, and I stress HEALTHY recipes because I try to keep my diet pretty low fat and low glycemic index. Thankyou!
Healthy recipes for finicky family? Help. My husband and two kids are the pickiest eaters ALIVE. I thought I was finicky, but these 3 top the charts. And feeding them is making ME fat. I can't eat the way that they do, but we can't afford to cook a different meal for everyone. I need some healthy recipes that I can actually talk them into eating. I love vegetables, but my husband HATES them. He only eats corn. None of them will eat mushrooms, peppers, tomato, onion, or broccoli. We don't eat pork, but beef and chicken are alright. I like turkey, but my husband will only eat it on Thanksgiving. He hates roast beef, by the way. I can NOT eat anymore pasta or mashed potatoes. Any tips? lol to the first response.
Easy and healthy recipes? I am overweight and trying to eat healthier foods, so does anyone know any easy but healthy recipes with vegetables and stuff or websites where I can find them?
What are some healthy recipes to cook for dinner? Please answer? I know there has to be a million healthy recipes out there but I can't seem to find any that interests me. I don't like vegetables in my main meal, it has to be seperate JFI. My favorite food is chicken, so if there is any healthy food that involves chicken then that would be really nice. But if there is any other healthy meals that are really good please let me now. If you got it from a site please copy it and paste it. Thanks.
what are some good healthy recipes? that are easy and are partly homemade? like any healthy recipes using cous cous, chicken, or vegetables that are partly or all homemade. or any good healthy recipes are fine. thanks!
Anyone have easy and healthy recipes? I am about to be a mom, and I want to eventually be a working mom. The truth is I am not really good at cooking healthy meals. Which never really worried me when it was just me and my husband but I don't want my baby growing up on hamburger helper and caned vegetables. So, do you have easy healthy recipes or a good website for easy healthy meals? I just want my family to be healthier.
What are some yummy and healthy recipes? I need a recipe that is: healthy vegetarian appealing to an 8 year old girl has a lot of vegetables and fruit no bread (she eats way to much) quick and easy to make Please help me. If you don't have a recipe in particular could you please give me a website. This would be very helpful. Thank you She's not allergic to anything.
What are some "healthy" decorating icing recipes? I really need to know some "healthy" recipes, because I'm taking a Wilton Cake Decorating class and my mom's tired of me using the vegetable shortening (she's a nutritionist and hates it, so do I). So are there any "healthier" decorating icings out there?
What are some very simple, cheap and healthy recipes for a busy college student? I have a tiny communal kitchen, a tiny budget, and when I come home from a day of lectures and a shift at my part time job, i'm exhausted! What are some recipes I can try which cost very little, and don't have too many ingredients so that they don't make a big mess that I then have to tidy up? I'm trying to watch my waistline and eat as much veg as possible, but vegetables can be expensive and time consuming to prepare!
Does anyone know of any healthy recipes that I can find online ? I just started working out about a month and a half ago, and everything seems to be going well. The thing is that I am scared to slip into my old eating habits, and I have not completley changed what I am eating. (Although I am eating more fruits and vegetables) I have not gone on a diet, because basically I do not believe in diets. A diet for me is what u eat in your everyday life (get it?) So does anybody know of any well known websites that contain healthy recipies ?
Vegetable Soup recipe? I'm looking for a great healthy vegetable soup recipe. If you've ever had the Seasonal Vegetable Soup at Whole Foods, that is what I'm going for. Also, I have a small crock pot I'd like to use if possible...
Diet problems. Do you know recipes for tasty vegetable dishes? Hi. I need to change my diet. My mom hates cooking. I wouldn't mind but I don't know how and she won't teach me. She doesn't make healthy, balanced meals and the few times that she prepares vegetables, they taste horrid and I've developed a strong dislike to anything that's green and edible. :-P I need a few tasty recipes for preparing vegetables. I would also appreciate tips on how to prepare them so they don't lose flavour and taste like rubber. I snack on unhealthy foods like crisps and cookies, I'm also looking for alternatives: healthy and tasty snacks. Any help would be deeply appreciated. :-)
Any really tasty healthy recipes? I'm trying to eat healthier (more fruits and vegetables, less fatty foods, and less processed foods). Does anyone have any really good healthy recipes to recommend? So far I have a limited amount at my disposal, and I'm looking to expand so that I don't risk getting bored and going back to a less healthy diet. Also, if you have any recommendations on eating healthier that might not be common knowledge, please feel free to share. Especially if you have a source for such suggestions. Thanks so much.
Healthy recipe for vegetables? How can I prepare these vegetables so that they are tasty, yet low-fat...I can use a marinade/spice rub and olive oil. Please no butter or high-cal sauces....Thank you. carrots new potatoes green/red/yellow pepper avocado onion etc.
What are some TASTY recipes that are VERY HEALTHY? I need some tasty recipes for healthy meals and snacks. Some good ingrediates to have in them would be fruits, vegetables, whole grains, nuts, seeds, and legumes. Speaking of so, does anybody know what a legume is? I have no idea!
where can i find healthy eating recipes for dinner? I am not on a specific diet, i am just eating healthier than what i normally do. i need recipes for chicken, pork and beef. im not a big seafood person. anything with vegetables and fruits, also whole grains is good. i also am not a vegetarian. if you have any websites or book references, that would work too. even food magazines. But, i have already looked through Food network. Also, desert recipes are good too. ;) thanks.
Does anyone know a good website for healthy recipes? I am curretnly trying to lose weight and I don;t mind eating vegetables of fruits but I need to be able to make good dishes with them to be able to eat them. I am willing to start a healthy diet but need the resources like what to do with vegetables and fruits to make them taste and look good.
How can I eat healthy when my family eats so unhealthy (want recipes)? I'm concerned about my health. I want to eat healthier but my family brings home too much junk food for my 3 siblings. I do have willpower but I never have anything else to eat for dinner or when I get hungry, so I turn to the unhealthy food. I do have fruits and vegetables but I don't like eating them by itself. Any tips on how to eat healthy? Also anyone know any recipes with healthy food that taste good? (I like avocados.)
Healthy Vegetable Soup? Im looking to make some vegetable soup tomorrow...I've clicked through some web pages and I'm not getting the answers I want. So anyway, just give me a couple of good ideas, my old vegetable soup recipe is loaded with sodium and fat and I'm trying to do the healthy thing. I don't need step by step directions just some ingredients. Thanks! I'm sorry, but I can't pick a best answer. I'm going to try everyone's suggestions...so I'm going to leave it up to the voting. Thanks again everyone!
What are healthy meal recipes for a person who lives on their own? im 31 and im no cook nor do know how to cook complicated recipes , but i eat unhealthily because of this , im overweight , but want to get fit and healthy....i plan to buy an exercise bike very soon amoung doing free weight exercises. i would very much like it if someone can give me a few simple healthy recipes and meals and snacks and drinks to prepare for myself so i can make sure im at least eating all the right things. including fish, vegetables, healthy drinks , healthy hot drinks . i do not want to consume any more unhealth junk food that poisons me. id appreciate anybodies help. thanks.
Healthy Dinner recipes? I'm trying to get more organzed in my grocery shopping by pre-planning for meals. I'm looking to create meals mostly from scratch to save on cost(my roomate will gorge on anything ready made within days.) What are some good meal ideas (that are healthy...like chicken or fish...lots of vegetables)
Favorite Vegetable & Pasta recipes with a light sauce? I'm looking for creative ways to eat healthier and I love to saute in the summer time and would love to hear what you suggest with no limitations on choices of veggies, pasta or sauces, ethnicity of cuisine or recipe difficulty. Thank you very much! I'm going to the store tomorrow for the BA recipe! Again, any ethnicity of dishes will be appreciated and welcome! Thank you!
Tuna Salad/Healthy Recipes? I'm trying to stay on a Healthy Diet I have a lot of weight to lose. But anyway I was wondering if anyone have some good Tuna Salad Recipes? Or Healthy Meals? Im my Diet, I'm only eating Tuna, Fruits and Vegetables, Plenty of Water. I also have some questions also. 1)Instead of drinking plain water all the time, what can I do to flavor up my water? 2)Those Foods I mention above, what kinds of meals or snacks can I make with those or whatever? 3)If you have some great Healthy Tips or Meals, Share Them PS. In the Tuna Salad, What kinds of things can I use or whatever? (Like Pickles or Cucumbers) Things Like That
Healthy Recipes? Throw some healthy recipes at me; meal, snack, or drink. I need to lose some weight but I also love to eat tasty food. Some vegetables I like: onions, mushrooms, Jalapeno and R,G,Y,O peppers, potatoes, and others. I am an omnivore, so I can eat cheese, eggs, milk, meats, etc. I have a frying pan and a soup pot. I might buy a blender or wok. I am not opposed to international or oriental recipes.
can i make good recipes with cabbage ? i dont like cabbage, i hate cabbage but its very healthy vegetable so can u suggest some recipes that we can make with cabbage? all should be indian recipes and should be very tasty..........
Healthy and mostly vegetarian recipes for 4 people? Our family usually eats a lot of meat, and I really want to incorporate more vegetables into our meals without getting rid of meat completely, as I'm sure everyone would complain. Could you suggest some sort of easy dinner (and by easy I mean I can make/prep it in less than an hour) that involves vegetables/is healthy in some way? Also, I'm looking for a good recipe for lemon chicken - I'm thinking baked chicken breasts with like a lemon sauce or something? Thank you for any help you can provide!
Vegetable Dip Recipes? I want to make a veggie dip. I would like the only creamy product to be sour cream because it's all I have. And please try and keep it healthy, Im on a weight watchers diet and I need a way to spruce up my veggies. Thank you.
good vegetable recipes? plz? I want to start eating a lot healthier, healthier snacks and everything, I've been buying a lot of vegetables lately and I find myself just cooking them and eating them with s&p, or just very plain...so pls any veggie recipes at all, any dips, any casseroles, anything would be so so appreciated. an eg of what i have - carrots, broccoli, green pepers, fresh asparagus, baby corn, fresh green beans, frozen spinach corn, tomatoes.....thanks alot!
Know any yummy mediterranean recipes and/or tips for cooking healthy? I'm greek, so I know most of the greek recipes. Unfortunately, living in the middle of nowhere and in the dead of winter is not a good time or place to cook Greek. Since the vast majority of the flavor in greek cooking is meant to come from fresh vegetables... I'm kind of stuck. I'm looking for Mediterranean recipes that can still taste, well... fresh, without necessitating fresh veggies. That being said, it should be as healthy as possible. And the real challenge: no fish. Thanks.
Healthy, quick dinner ideas for kids/family? It's cold and rainy here. I'm making my grocery list for the week and need some ideas. I have four little kids and a picky DH. I prefer healthy recipes with large amounts of fruits/vegetables/whole grains and small amounts of fats/meats. THANKS.
What is a good healthy recipe book? I am trying to learn how to cook more healthy. What are some good cook books, that have recipes I'll actually use. Not extreme crazy healthy, but I want to cut down the fat and introduce more vegetables into my meals.
Healthy Recipes? I am a big turkey and chicken fan and thats it .... no fish or cow or anything else. What are some healthy hearty meals I can make that aren't at all fattening? I have already tried grilled chicken with vegetables... what is something DIFFERENT?!?
healthy recipes please!? i have PCOS and one bad side effect is weight gain. its hard for me to take it off. my husband loves red meat, and he wont eat salad, fish, vegetables, etc. i have to brake away from the carbs because of my PCOS. i have a weekly plan of lasagna, garlic prawns, and stir fry. could anyone give me any more suggestions for healthy dinners that isn't bad on the budget or the heart?
How do I start eating healthy? What kind of foods/recipes? Starting on January 1st I'm going to lose weight and start eating healthy, lol. I'm 13 and I haven't ate vegetables or fruits my whole life, but I heard even if you hate them at first, you'll start liking them as you start eating them more. Is that true? Can someone give me some good foods or recipes to try?
I need recipes for my Uncle, who is diabetic. See Details? My Uncle recently had a mild stroke. He also has high cholesterol and high blood pressure. My Aunt has tried to cook healthy meals for him...but he is a "meat & potatoes" man. He doesn't like salads and most greens. Unless it's beef and potatoes, he doesn't like it. So I need all you chefs out there to give me some good healthy recipes to help spice up some of the vegetable and chicken dishes.
How can I stay healthy in college? I'm a freshman, and the freshman 15 is starting to affect me. I feel hungry all the time, and I'm rarely satisfied or full when I do eat, so I keep eating and eating. I'm a very picky eater, but I do try to eat as healthy as I can. I eat whole wheat bread with PB & J, cereal bars, and blueberry muffins often. I don't cook and I don't like many fruits and even less vegetables. I love Ben and Jerry's ice cream. The cafeteria is pretty much the only place I eat at, so it's hard to eat healthy when its "all you can eat" and they always have good desserts. The exercise I get is walking around campus. I hate exercising, and always find myself too busy. I'll do Pilates every once in a while, cause I don't like exerting myself or sweating (cardio). I'm 5'8" and I weigh 120 pounds. Yeah, I'm skinny but I house all my fat in my stomach. I need to gain muscle everywhere, but lose fat there. Any easy and healthy recipes? Exercise tips?
Healthy recipes that also taste great.? I am trying to find recipes that use a lot of fruit and vegetables, and are quick and easy to make/prepare. I buy fresh, and in bulk. Please help me with dips, garnishes etc that will make eating fruit and vegetables more interesting and exciting. The aim is to lose weight and feel healthier.
Healthy Vegan Vegetable/Fruit Drink? Hey. :) Can anyone give me any recipes for a great healthy drink. Using things such as apple, orange, broccoil, carrot, cucumber... Thanks. :p Thanks for the suggestion but i meant ones that i can make. :)
I want yummy healthy recipes? Give me lots of details!!!? hey i seriously love to cook and i want to cook for my darling boyfriend that i love so much i like foods like salads not too much meat but yes a little bit but lots of vegetables i like eggs potatos and i want to know some healthy recipes got any ideas anything you like to cook at home? dont just copy and paste reicpes please if you dont know much about it lol. thanks give me details on how it looks and tastes whatever etc thank you!!! :)
Good Healthy Recipe?? Vegetarian perhaps? I am wanting to start eating healthier and eating more vegetables. I don't know a whole lot of good recipes that involve vegetables. I'm not opposed to eating a vegetarian meal either. I'm soon to go to the store, and am wanting ot know things I can get and recipes that are good. I like Squash, Peppers, Zucchini, Chicken. Hell I like most things just suggest some good healthy recipes. thanks.
Whats your favorite picky veggie eater vegetable recipe? I mean, what vegetable dish did you make that made a picky eater eat it? Today i made purple cabbage and green cabbage cole slaw with apple cider vinegar and no mayo. My bro who never eats veggies ate it with delight, i think because of the colors and the lack of mayo which distorts the color, and its healthier without it, only you have to let it sit for 20 min to let the cider ferment a little.
Healthy veggie recipes!? I'm in love with vegetables, and trying to include a lot of them in a nice diet.. I was wondering if anyone could provide a website, or a few good recipes using vegetable and various sauces! And another quick question, since I'm trying to loose weight which is 'better' to drink, ice tea with sugar, or diet pops like Dr.Pepper?
Easy healthy recipes? Im looking for some easy healthy recipes. something quick and nothing too special. I mean i eat tuna straight from a can or mix it with fat free yogurt and spread some on bread. I eat cottage cheese on bread (Fat free). Im looking for simple things like that, where i get some good protein while avoiding fat and keeping the carbs rather low. Im not a fan of salads however i do like mixing chopped up vegetables as long as i stay away from the things i dont like. Ill list some things i do not like: celery regular lettuce raw onion cabbage Now some things i do like cucumber mushroom olive chicken turkey fish (all of them) seafood Im tring to lose weight and im no chef so i need to come up with ideas so i stop eating the same 3 things every day. Also some healthy deserts would be nice for a snake. i found cinnamon and cottage cheese was actually quite good. something similar that stays very healthy.
can I use olive oil for carrot cake instead of vegetable oil? I learnt that extra virgin olive oil is more healthier than vegetable oil so can I use olive oil for carrot cake in this recipe instead of vegetable oil? click here to see the recipe I mentioned, http://southernfood.about.com/od/carrotcakesandcookies/r/bl30320z.htm thanks
healthy recipes...? I am looking for some healthy recipes. I am trying to lose weight, so things like grilled chicken or fish and vegetables...stuff like that would be great!!! thank you! ..nothing to complicated or time consuming if possible.
Healthy vegetable dishes? What is your favorite vegetable dish and how do you cook it? I want to incorporate more veggies in my diet and any recipes or recommendations would be very helpful. :)
healthy recipes? looking for some cooking recipes that would incorporate perhaps some fruits, and/or vegetables? any help would be appreciated, thanks!
Easy and healthy baby food recipes? I'm worried about my baby's diet. He is 7 months old and he's been on 2 meals a day since 6 months. I've never been told what to feed him, I've just guessed. He just has jarred porridge for breakfast and jarred baby food for dinner, along with his milk feeds and some rusks for snacks if he seems hungry. I've heared about mothers making their own food with different vegetables, and it sounds so much healthier (and cheaper) than these jarred foods. Has anyone got any good recipes? I've never been a good at cooking so the the more simple the better! Thanks. xx Ooo, Thankyou to all of you that answered me! Every answer is really helpfull, and it's not as complicated as I thought! xxxxxxxxx
I need good healthy easy diet recipes.? I hate meat and milk. I really don't want to buy a book or join any clubs or weight loss organizations. I just want some of your tried and tested easy recipes that are healty and may aid in my needed weigh loss program. (Especially vegetables) I am 5 ft 2 inches tall and almost 200 lbs. I need to get the weight off sensibly. Both of my parents had diabetes, heart disease and my father had a stroke.
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